This knowledge is power, giving each girl and woman a better understanding of herself. This will give her a distinct bearing or 'edge' on how she handles herself with men and youths in the awareness that her body is a temple and not an amusement park.

This knowledge will enable women and girls to avoid mistakes and errors of judgement that can happen as a result of ignorance and tie them down to a future life of misery.

The book can enable a woman or girl to avoid the misery of drifting into an unhealthy unsatisfactory sex life, an unsatisfactory relationship and pregnancy; living without the support ( emotional and financial) of a loving husband and father.